TRAINING SCHEDULES - dfw

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Beginner 5K

SUMMER/FALL 2019 HALF MARATHON (LATE SUMMER/FALL RACES)

sUMMER/FALL 2019 full MARATHON (SEPTEMBER THRU EARLY NOVEMBER RACES)

SUMMER BASE BUILDING 2019 THROUGH JULY

TEAM ROGUE SUMMER/FALL 2019 (AVAILABLE IN JUNE)

ROGUE TAPER SCHEDULES FULL MARATHON AND HALF MARATHON

rogue POST RACE RECOVERY PLAN